How Does Physiotherapy Help To Manage Shoulder Pain?
How Physiotherapy Helps Manage Shoulder Pain? Physiotherapy is a valuable tool for managing shoulder pain. It involves a personalized...
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Vicky Mynott
Apr 252 min
Understanding Back Pain
Back pain is a common issue that affects many people. Let’s explore some insights about different types of back pain and potential...
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Vicky Mynott
Oct 12, 20232 min
Can Physiotherapy Help Me?
Physiotherapy is a healthcare profession that uses movement and exercise to help people of all ages and abilities improve their physical...
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Vicky Mynott
Sep 19, 20232 min
The Benefits of Pilates
Pilates is a low-impact exercise that focuses on core strength, flexibility, and balance. It can be done on a mat or with specialized...
49 views0 comments
Vicky Mynott
Mar 31, 20211 min
Panacea Pilates | 15 Minutes Pilates To Start The Day Right
If you are enjoying the Panacea Pilates Videos on my YouTube Channel and would like to support my business further during these...
127 views0 comments
Vicky Mynott
Feb 24, 20211 min
Panacea Pilates | Seated Pilates Session
If you are enjoying the Panacea Pilates Videos on my YouTube Channel and would like to support my business further during these...
36 views0 comments
Vicky Mynott
Jan 20, 20211 min
Panacea Pilates | Pilates for Stretch & Control
If you are enjoying the Panacea Pilates Videos on my YouTube Channel and would like to support my business further during these...
17 views0 comments
![[ Updated ] How Physiotherapy can improve Posture](https://static.wixstatic.com/media/187429_69acbb89c8da4a92a57dfbb1f3311c97~mv2.png/v1/fill/w_1703,h_1280,fp_0.50_0.50,q_95,enc_auto/187429_69acbb89c8da4a92a57dfbb1f3311c97~mv2.png)
Vicky Mynott
Jan 14, 20212 min
[ Updated ] How Physiotherapy can improve Posture
[ UPDATED ] 13.01.21 The Coronavirus pandemic has affected people in many different ways. In the Panacea Physiotherapy clinic I have...
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Vicky Mynott
Dec 1, 20200 min
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Vicky Mynott
Nov 30, 20201 min
Panacea Pilates | 30 Mins Series | Resistance Band Pilates
[ Update ] March 2021
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Vicky Mynott
Nov 29, 20200 min
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Vicky Mynott
Nov 28, 20200 min
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Vicky Mynott
Sep 16, 20201 min
Panacea Pilates | 30 Mins Series | Core & Mobility for Lower Back Pain
If you are enjoying the Panacea Pilates Videos on my YouTube Channel and would like to support my business further during these...
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Vicky Mynott
Aug 20, 20200 min
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Vicky Mynott
Aug 20, 20200 min
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