BLOG | Panacea Physio

Panacea Pilates | Pilates for Stretch & Control

If you are enjoying the Panacea Pilates Videos on my YouTube Channel and would like to support my business further during these...

Vicky Mynott

Jan 20, 20211 min read

[ Updated ] How Physiotherapy can improve Posture

[ UPDATED ] 13.01.21 The Coronavirus pandemic has affected people in many different ways. In the Panacea Physiotherapy clinic I have...

Vicky Mynott

Jan 13, 20212 min read

Panacea Pilates | Pilates to Improve Posture

Vicky Mynott

Jan 11, 20210 min read

Panacea Pilates | 30 Mins Series | Pilates Ball Control Session

Vicky Mynott

Dec 1, 20200 min read

Panacea Pilates | 30 Mins Series | Resistance Band Pilates

[ Update ] March 2021

Vicky Mynott

Nov 30, 20201 min read

Panacea Pilates | 30 Mins Series | All Over Body Workout

Vicky Mynott

Nov 29, 20200 min read

Panacea Pilates | 30 Mins Series | Pilates for Abdominal Strength

Vicky Mynott

Nov 28, 20200 min read

Panacea Pilates | 10 Minute Desk Break

Vicky Mynott

Nov 27, 20200 min read

Panacea Pilates | 30 Mins Series | Core & Mobility for Lower Back Pain

If you are enjoying the Panacea Pilates Videos on my YouTube Channel and would like to support my business further during these...

Vicky Mynott

Sep 16, 20201 min read

Panacea Pilates | 10 Minute Relaxation & Breathing Control

Vicky Mynott

Aug 20, 20200 min read

Panacea Pilates | 30 Minute Series | Pilates for Leg Strength & Control

Vicky Mynott

Aug 20, 20200 min read

Panacea Pilates | 30 Minute Series | Neck & Back Care

If you are enjoying the Panacea Pilates Videos on my YouTube Channel and would like to support my business further during these...

Vicky Mynott

Jul 24, 20201 min read

Panacea Pilates | 30 Minute Series | Abs & Core Strength

If you are enjoying the Panacea Pilates Videos on my YouTube Channel and would like to support my business further during these...

Vicky Mynott

Jul 16, 20201 min read

Panacea Pilates | 30 Minute Series | Upper Body Strength & Control

If you are enjoying the Panacea Pilates Videos on my YouTube Channel and would like to support my business further during these...

Vicky Mynott

Jul 9, 20201 min read

Panacea Pilates | 30 Minute Series | Hip Strength & Control

Vicky Mynott

Jul 2, 20200 min read

Panacea Physiotherapy is Open for Business!

Hello! I am absolutely delighted to be able to say that I am once again open for face-to-face Physiotherapy Consultations. Due to the...

Vicky Mynott

Jun 29, 20202 min read

Panacea Pilates | 30 Minute Series | Pilates for Lower Back Pain

Vicky Mynott

Jun 25, 20200 min read

Panacea Pilates | 30 Minute Series | Stretch & Control

Vicky Mynott

Jun 18, 20200 min read

Panacea Pilates | 30 Minute Series | Pilates for Balance

Vicky Mynott

Jun 12, 20200 min read

Panacea Pilates | Pilates for Gardeners

Vicky Mynott

Jun 4, 20200 min read